Reflexology is a form of massage work on the foot region where pressure is administered to the feet as well as the hands in an effort to relieve pain in those targeted regions as well as the whole body. In this post we I’ll go deeper into the page essential benefits of reflexology

How Does Reflexology Differ Form Traditional Foot Massage

The belief around reflexology is all about connection between points or reflex areas. These areas are thought to be located within the hands and feet that have special energetic connection with vital organs within the body. Be stimulating these areas it is thought to produce balance within the whole body by increasing blood flow and energy. Traditional foot massage while beneficial is more about softening the issue to promote relaxation, while properly preformed reflexology is meant to target specific internal organs.

How to know if Reflexology is right for you

People from all walks of life can benefit from reflexology from young kids to senior citizens and everyone in between. The main problem it is used fro is stress which causes inflammation, the root cause of illness. While reflexology can’t make claims of total healing, it has been know to provide relief for digestive disorders, migraines, sore joints, hormone in-balance and even multiple sclerosis. Again, these are not 100% guaranteed results but many people have claimed to receive these benefits from treatment.

What Can You Expect If You Get Treated

You might be thinking this is one of those really painful treatments where you need to suffer in order to feel the results the day after. Fortunately this is not true. Most people enjoy the treatment and find it very relaxing and pleasurable. Because this treatment is preformed with hands, there are no needles or other medical instruments that could be cause for concern.The video below is a great intro to the world of reflexology.